About therapist bethesda md
About therapist bethesda md
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The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
You’ve received the therapeutic skills, we’ve received the technological ones. From credentialing and billing to promoting and peer support, we possess the equipment to assistance you each action of just how.
I have already been working in the sector for more than thirty several years and my coronary heart is always stuffed with Pleasure when I see and listen to about my shoppers emotional progress and therapeutic.
I observe from anyone-centered strategy with a focus in Alternative Centered Therapy in addition to Acceptance and Commitment Therapy (ACT). Also, by listening and creating a therapeutic alliance with you. I include tactics especially catered to you. Thanks for enabling me the chance to operate with you.
Check in day-to-day, discuss matters which are relating to you. You even even use images, news content, or other media to facilitate discussions and assistance you work throughout the challenges for which you're trying to get assist.
I love working with adolescents, youthful adults, and Grown ups who are determined and open up to Discovering positives changes to bettering their life. I've spent the earlier three yrs dealing with individuals that battle with Anxiety, Despair, OCD, and Behavioral difficulties.
Other parts of emphasis have incorporated working on parenting strategies, marital relationships, grief and decline, plus the affect of Persistent illness on a person's psychological existence.
I've experience in: relationship/marital first challenges; anxiety; depression; grief and reduction; trauma and PTSD; pregnancy decline and infertility; sexual abuse/assault; and narcissistic abuse.
I am remarkably experienced in anything named Dialectical Conduct Therapy (DBT) which consists of all kinds of remarkable techniques and means of approaching the entire world differently.
I am a bilingual and bicultural licensed scientific Qualified counselor in MD with 30 yrs practical experience in non-public exercise. I am a systems properly trained relationship and loved ones therapist along with a retired university counselor. I perform with adolescents, Older people, couples and households from different ethnic and cultural backgrounds.
People today look for cure since they are in soreness. Struggling with a single's have weaknesses is difficult and opening up a lot dbt therapy bethesda md more so-specially for individuals whose cultural track record and/or relatives upbringing discourges transparency /self-disclosure. My precedence is to produce a Secure setting where by my shoppers might confront, take and change facets of their lives they look at shameful and/or self-damaging.
You may benefit from taking part in therapy in many ways: Attaining a better idea of on your own, your objectives, and values Developing competencies for increasing your relationships Locating resolution to the problems or worries that led you to hunt therapy Mastering new techniques to manage with anxiety and anxiety Controlling anger, grief, melancholy, and other psychological pressures Enhancing interaction and listening expertise Switching previous actions patterns and acquiring new types Finding new methods to unravel complications in Your loved ones or relationship Bettering your self-esteem and boosting self-self-confidence .
I am a recovered addict as well as a licensed counselor. I Merge a long time of non-public working experience in Restoration and helping Other people in recovery having a master's degree in counseling.
I make the most of treatment plans for example Cognitive Behavioral Therapy and Mindfulness methods that may help you attain a happier and more healthy psychological state.
Scientific tests of DBT have documented improvement in a calendar year of therapy, specially in managing self-damaging habits; Yet, people may well require therapy for numerous yrs.